|pic from website|
Wednesday, September 15, 2010
I haven't worked out in ages!! All summer long it's been one excuse after another. Now that the kids are back in school, I'm running out of excuses. So, this morning I found my way back to my favorite spinning joint: Kinetic Cycling in Brentwood. This place is modern, clean and green! The Keiser bikes are light years ahead of any other bikes I've ridden. The whole place is outfitted with LED lights AND it's even a test site for a new kind of bike that generates power for the facility! Above and beyond all that, the instructors and the music/videos on the flat screen can't be beat.
I'm so happy to be back in the saddle again. Had a great time today and I'll be back next week to sweat my arse off (literally!).
Posted by Sharon